{"id":9,"date":"2024-04-16T09:13:15","date_gmt":"2024-04-16T08:13:15","guid":{"rendered":"https:\/\/processblackdesign.com\/happyandhealthywithlorraine\/?page_id=9"},"modified":"2024-06-03T11:35:53","modified_gmt":"2024-06-03T10:35:53","slug":"home","status":"publish","type":"page","link":"https:\/\/processblackdesign.com\/happyandhealthywithlorraine\/","title":{"rendered":"Home"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#0b473a” bg_image=”597″ bg_position=”custom” bg_position_x=”50″ bg_position_y=”40″ background_image_loading=”skip-lazy-load” bg_repeat=”no-repeat” scene_position=”center” top_padding=”7%” constrain_group_1=”yes” bottom_padding=”7%” top_padding_tablet=”10%” bottom_padding_tablet=”15%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”curve” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_highlighted_text color_type=”gradient” highlight_color=”#ffa58e” secondary_color=”rgba(255,107,48,0.01)” text_color=”#000000″ style=”half_text” custom_font_size=”78px” delay=”200″ text_direction=”default” font_size_phone=”40px” font_size_tablet=”50px” font_line_height=”1.15″]\n

Do what makes you Happy and Healthy<\/em><\/h1>\n[\/nectar_highlighted_text][nectar_cta btn_style=”curved-arrow-animation” heading_tag=”span” button_color=”extra-color-2″ button_color_hover=”#95b6ba” text_color=”#000000″ text_color_hover=”#000000″ button_border_thickness=”0px” link_type=”regular” alignment=”center” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” link_text=”Join us” url=”https:\/\/processblackdesign.com\/happyandhealthywithlorraine\/join-us\/” font_size_desktop=”22px” margin_top=”50″ padding_top=”12″ padding_bottom=”12″ padding_left=”14″ padding_right=”14″ margin_bottom=”0″ font_size_phone=”18px”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”80px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”75″ constrain_group_1=”yes” bottom_padding=”75″ top_padding_tablet=”50″ constrain_group_3=”yes” bottom_padding_tablet=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” zindex=”100″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” translate_x=”0%” translate_x_tablet=”0%” translate_x_phone=”0%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” min_width_desktop=”120%” min_width_tablet=”0px” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”gradient” highlight_color=”#ffa58e” secondary_color=”rgba(255,107,48,0.01)” style=”full_text” highlight_expansion=”default” custom_font_size=”62px” text_direction=”default” font_line_height=”1.25″ font_size_tablet=”36px” font_size_phone=”34px”]\n

Helping you live a Happy & Healthy life<\/em><\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”20″ top_margin_tablet=”0px” top_margin_phone=”0px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”.vc_custom_1713258587699{padding-right: 10% !important;}” text_direction=”default”]For your monthly subscription fee\u00a0you will have unlimited access to:[\/vc_column_text]
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  • An extensive range of Pilates and Fitness classes with a bonus Toolbox to help walk you through postures step by step<\/li>\n
  • Strength Training and HITT Sessions<\/li>\n
  • Freestyle Fitness Yoga classes<\/li>\n
  • Tailored Stretch Sessions<\/li>\n
  • Plus a beautiful selection of Mindfulness and Relaxation Sessions<\/li>\n<\/ul>\n <\/div>[vc_column_text css=”.vc_custom_1713258759462{padding-right: 10% !important;}” text_direction=”default”]These online anytime time sessions enable you to practice with me whenever and wherever suits your schedule.<\/p>\n

    No airbrushing, no gimmicks, no fancy technology just me and you, The Real People.<\/p>\n

    If you need motivation, then join me on demand for inspiration and tips to make your fitness journey a Healthy and Happy one.<\/p>\n

    \u200bWelcome one and all to our lovely team of Real People.<\/p>\n

    ❤ Lorraine x[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”627″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”5px” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line” custom_height_tablet=”600″ custom_height_phone=”500″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”86″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”90px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”75″ constrain_group_1=”yes” bottom_padding=”75″ top_padding_tablet=”50″ constrain_group_3=”yes” bottom_padding_tablet=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”This is our story…” max_width=”500″ text_direction=”default” font_size_phone=”36px”][\/split_line_heading][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”20″ text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text text_direction=”default”]With over 30 years\u2019 experience in the fitness industry, I added Pilates to my teaching in 2010 after seeing the amazing benefits with my own back and core strength. Having previously undergone two spinal surgeries, I can honestly say Pilates has enabled me to do so many things with confidence, strength and most importantly \u2013 pain free!<\/p>\n

    Since then, I have seen hundreds of people benefit just like me from Pilates, be it pain relief, improved posture, body shape changes and most of all falling in love with this brilliant exercise discipline.<\/p>\n

    Both our Pilates and strength classes can be practiced by almost anyone regardless of your age, shape or fitness level. My classes are tailored to cover all levels from beginners to advanced, giving you chance to develop and improve at your own pace.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_cta btn_style=”arrow-animation” heading_tag=”p” button_color=”default” text_color=”#7f7a9d” button_border_thickness=”0px” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” display_tablet=”inherit” display_phone=”inherit” link_text=”Find out more” url=”https:\/\/processblackdesign.com\/happyandhealthywithlorraine\/who-we-are\/” font_size_desktop=”18px” class=”joinbutton”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” 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column_direction_phone=”default” bg_color=”rgba(127,122,157,0.2)” scene_position=”center” top_padding=”75″ constrain_group_1=”yes” bottom_padding=”75″ top_padding_tablet=”50″ constrain_group_3=”yes” bottom_padding_tablet=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][testimonial_slider style=”multiple_visible” color=”accent-color-dark” slider_controls=”next_prev_arrows” flickity_border_radius=”20px” enable_shadow=”true” custom_width_desktop=”40%” shadow=”horizontal:22,vertical:20,blur:60,spread:0,opacity:0.575″ custom_box_shadow=”horizontal:40,vertical:60,blur:60,spread:-20,opacity:0.175″ font_size_phone=”17px” font_line_height=”1.4″ font_size_tablet=”18px”][testimonial image=”667″ star_rating=”none” title=”Testimonial” id=”1717410937845-2″ tab_id=”1717410937846-6″ name=”Nancy Birtwhistle” subtitle=”Author & Great British Bake Off Winner” quote=”I have been going to Lorraine for some months now… Oh my word – she can motivate in a fun and informative manner making exercise and movement addictive in a \u201cfeel good\u201d way.
    \nFriendship, fun and fitness – foundation for a healthy lifestyle.”][testimonial image=”99″ star_rating=”none” title=”Testimonial” id=”1717410937859-7″ name=”Carole Tucker” subtitle=”England Hockey Player” quote=”I have being taking part in Lorraine\u2019s Pilates for quite some time, both online and in classes. Pilates with Lorraine is Infectious and contagious NOT in the way we are using those words today but in a happy infectious and contagious kind of way, leaving you wanting more and looking forward to your next practice.” tab_id=”1717410937859-6″][testimonial image=”104″ star_rating=”none” title=”Testimonial” id=”1717410937870-6″ name=”Susan Webb” quote=”Just wanted to say how easy to use the on line classes are. If you are considering signing up, please just do it, it is so easy to do and the convenience of being able to do the classes wherever and whenever you choose is just perfect. If you are a beginner, experienced or somewhere in between Lorraine makes sure everyone is well catered for.” tab_id=”1717410937870-3″][testimonial image=”106″ star_rating=”none” title=”Testimonial” id=”1717410937881-4″ name=”Tracy Birine” quote=”Lorraine worked with me after my lumbar surgery around 5 years ago. She was friendly, approachable and extremely knowledgeable. Working with Lorraine was the very best introduction to Pilates I could have had, and I\u2019m so grateful I had someone with Lorraine’s expertise to help me.” tab_id=”1717410937881-7″][testimonial image=”103″ star_rating=”none” title=”Testimonial” id=”1717410937897-3″ name=”Steve Cook” subtitle=”Para Athlete” quote=”I have been working with Lorraine both on line and face to face for 2 years. Unfortunately I was paralysed from the waist down in 2015 due to a cycle accident so am fighting to regain movement and function. Pilates has made a huge difference in my posture, strength and balance and now walking with sticks and back cycling.” tab_id=”1717410937897-9″][testimonial image=”666″ star_rating=”none” title=”Testimonial” id=”1717410937908-2″ tab_id=”1717410937909-10″ name=”Neil Gray” quote=”I started doing Pilates online with Lorriane during lockdown with my wife. I play cricket and run up to half marathon distance and quickly found that Pilates benefited my performance in both sports. Having had a history of calf and hamstring injuries these seemed to stop once I started Pilates! After a long run Pilates is great to aid recovery but also good before cricket to help my body prepare for the game.<\/p>\n

    The online classes are great as available whenever I need them and I would recommend Pilates with Lorraine to anyone wanting to improve their flexibility and strength.”][\/testimonial_slider][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”75″ constrain_group_1=”yes” bottom_padding=”75″ top_padding_tablet=”50″ bottom_padding_tablet=”75″ bottom_padding_phone=”60″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” 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custom_font_size=”50px” text_direction=”default” font_size_tablet=”34px” font_size_phone=”40px” font_line_height=”1.25″]From the comfort of your own home…<\/em>[\/nectar_highlighted_text][divider line_type=”No Line” custom_height=”35″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”80px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” bottom_padding=”75″ bottom_padding_tablet=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”fourgrid” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column bottom_padding_tablet=”35″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][nectar_responsive_text text_direction=”default” font_size_desktop=”30px” font_line_height=”1.35″ font_size_tablet=”24px” font_size_phone=”20px”]For a monthly subscription fee, you will have full access to Pilates classes, Personal Training programs, Freestyle Yoga, Tailored Stretch sessions and a selection of Relaxation and Mindfulness sessions.[\/nectar_responsive_text][nectar_cta btn_style=”curved-arrow-animation” heading_tag=”span” button_color=”accent-color” button_color_hover=”#ffa58e” text_color=”#000000″ text_color_hover=”#000000″ button_border_thickness=”0px” link_type=”regular” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” link_text=”Find out more” url=”https:\/\/processblackdesign.com\/happyandhealthywithlorraine\/what-we-offer\/” font_size_desktop=”22px” margin_top=”50″ padding_top=”12″ padding_bottom=”12″ padding_left=”14″ padding_right=”14″ margin_bottom=”0″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ 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    Improve your wellbeing<\/h3>\n

    Pilates is a full body experience which concentrates on both your physical and mental health.[\/vc_column_text][\/vc_column_inner][vc_column_inner top_padding_desktop=”10″ bottom_padding_desktop=”25″ left_padding_desktop=”15″ constrain_group_101=”yes” right_padding_desktop=”15″ top_padding_tablet=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_left_desktop=”1″ border_bottom_desktop=”1″ border_left_tablet=”0″ column_border_color=”#7f7a9d” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][image_with_animation image_url=”580″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” screen_reader_text=”Choose Classes” el_class=”homeicon”][vc_column_text text_direction=”default”]\n

    Choose your classes<\/h3>\n

    Gain exclusive access to the highest quality classes and programs to cover all levels from beginners to advanced to help you improve.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”25″ bottom_padding_desktop=”10″ left_padding_desktop=”15″ constrain_group_101=”yes” right_padding_desktop=”15″ bottom_padding_tablet=”25″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][image_with_animation image_url=”572″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” screen_reader_text=”Friendly Community” el_class=”homeicon”][vc_column_text text_direction=”default”]\n

    Friendly Community<\/h3>\n

    Join our ever growing global community of Pilates enthusiasts and members to help you improve your relationship with Pilates.[\/vc_column_text][\/vc_column_inner][vc_column_inner top_padding_desktop=”25″ bottom_padding_desktop=”10″ left_padding_desktop=”15″ constrain_group_101=”yes” right_padding_desktop=”15″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_left_desktop=”1″ border_left_tablet=”0″ border_top_tablet=”1″ column_border_color=”#7f7a9d” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][image_with_animation image_url=”581″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” screen_reader_text=”Professional Support” el_class=”homeicon”][vc_column_text text_direction=”default”]\n

    Professional Support<\/h3>\n

    Lorraine has over 30 years experience in the health & fitness industry and has built up a reputation to be proud of.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”86″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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